Television

Limitless — Episode 1, Disney Plus (2022). Expert contributor on how firefighters cope with stress and the impact of trauma on the body and mind. In Episode 1 (“Stress-Proof”) of Limitless on Disney+, Dr. Modupe Akinola and firefighter/tactical trainer Tara Lal serve as the primary expert contributors. They demonstrate how firefighters overcome life-or-death physiological reactions using the “box breathing” technique.

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Trailblazing

Until 1981, the Fire Brigades Act stipulated that only men could be employed as firefighters in (the then) New South Wales Fire Brigades (NSWFB). In 1982, Dr Kristine Klugman became the first woman appointed to the NSWFB’s governing body, the Board of Fire Commissioners. From the time of her appointment, Dr. Klugman assertively advocated for women’s recruitment. However, it was only after she personally demonstrated to the Board that a woman could pass the Brigades’ Physical Aptitude Test, that women were invited to apply. And so, in 1985, the first women commenced their training as ‘permanent’ firefighters at the Brigades’ State Training College in Alexandria, Sydney. Now, 40 years later, approximately 12% of firefighters are female in Fire and Rescue NSW (FRNSW).

Sirens

“Tara, a firefighter, experienced devastating loss at a young age. She found camaraderie in the fire brigade, but also confronting reminders of her past.”

Three first responders – a paramedic, a police officer and a firefighter – are motivated by a desire to serve the community. But they are drawn to their work by more complicated impulses as well: a need for control, an acute awareness of danger, and childhood experiences they are still running from.

Peter, a paramedic, served at high-profile disasters including the Port Arthur massacre and the Beaconsfield mine collapse. Despite helping countless people, he is haunted by the lives he couldn’t save.



Podcasts & Radio

Let’s Unpack It; PTSD and Emergency Service Workers (upcoming late 2026)

Hot Debrief Podcast Listen Here

Challenges that Change Us – With Ally Flynn (2025)  Listen Here

Print & Online Media